Here are some things to consider:
1. Yes, I have had this feeling for as long as I can remember. It started when I was a young child, so it is all I have known.
2. No, I'm not mad at you. In fact, I like you a lot. Unfortunately, life can make the world a complicated place, so if my body language makes you feel uncomfortable, that isn't my intention.
3. Yes, I do get angry. Actually, I have the ability to become absolutely and uncontrollably furious. I try to do that in private as much as possible, but it does surface when I am around others. There is a very logical explanation for the dents in the refrigerator. They coincide with the reason why some of my fingers are crooked and why it hurts to close my hand into a fist.
4. This is as difficult to write as it probably is for you to read, but I am suicidal. I haven't killed myself yet, which means I am able to keep it under some control. Still, it is there in the background playing like an annoying radio station. Trust me, I don't like the idea of suicide, but it is a very real part of who I am.
5. I don't want to hurt anyone else, and I honestly feel terrible for everything inhave done wrong and every person I have hurt during those times when I wasn't able to control myself appropriately. There is no way to list everything, but I do try to stop engaging in actions or saying things that might hurt you. Unfortunately, if I stopped foing everything, then there is no real point to live, except to live a life other than mine.